The Myth of Motivation Part Two

Read The Myth of Motivation Part 1. What’s can seem like a cruel joke at times, is the epic irony of energy. It’s the perplexing reality that we feel good when we’re spending energy, not so good when we’re recuperating it. That irony is a dilemma my friends; as it can sell most of us […]
You Are an Athlete Part 4

INTRODUCTION TO PERFORMANCE LIFESTYLE®[PL] ESSENTIALS AND HOW IT WORKS Performance Lifestyle [PL] Essentials is a direct path, a plan and a system providing all the key insights you need to be proficient at living an energy-rich, fully engaged yet balanced lifestyle that supports what you’re up to in your life and career. It’s essentially what […]
You, an Athlete?
You, an athlete? Calling all athletes… Yes, you. Who did you think? Stop laughing — you’ll snort coffee all over the paper. You may not be able to give yourself a nickname or talk about your last race time, but you can declare yourself an athlete — whatever your waist size, bowling average or how […]