The Story of Performance Lifestyle Founder John Allen
If you are new to Performance Lifestyle, let me introduce myself. I’m John Allen Mollenhauer; my friends call me “JAM,” and I hope you will too. 25 years ago, immersed in the world of athletics; I was a trainer, a gym chain owner and *an athlete*. I didn’t know it at the time, but I […]
Energy is EVERYTHING!
Energy is EVERYTHING, and you have access to an abundance of energy if you know the science and the secrets to maintaining optimal energy levels for performance. It’s the currency of life. You can learn more here. Want to know the difference between something that’s alive and something that isn’t? It’s that the thing that’s […]