The Healthy High Achiever and How You Can Become One
The Healthy High Achiever is a term, a profile of a person you will hear a lot about. Who is this person and what makes them so unique? First, a story… Sara serves as vice-president of a large medical facility, a position filled with high pressure and stress. However, Sara has just spent a year […]
Performance Lifestyle, the Olympics and YOU
Do you want to know why we admire the Olympics and the athletes so much? Is it because we see the athletes’ talent and grace on the grand, world stage performing like the pros they are in all kinds of events? Or is it that fact that they have the capacity to perform the way […]