Work with a Certified Performance Lifestyle® Coach
Live with more energy. Perform with greater clarity. Thrive without burnout.
Get personalized guidance from a coach trained in lifestyle precision so you can finally achieve your goals without sacrificing your health and well-being.
You don’t need another program. You need someone who understands how your lifestyle drives everything you do.”
Our certified coaches are trained in the Performance Lifestyle Precision™ system a science-based, personalized, and integrated lifestyle framework that helps you
Recover from burnout or exhaustion
Manage your energy like a pro
Build a healthy high-performance routine
Align your goals with how you actually live
Make lifestyle upgrades that stick without adding overwhelm
This isn’t general wellness coaching. It’s a precision approach to sustainable success.
What’s Different About This Coaching?
Traditional Coaching
Focus on habits
Push for more discipline
Siloed approach (diet, sleep, etc.)
Generic advice
Performance Lifestyle® Coaching
Focus on lifestyle systems
Build energy so discipline works
Integrated, adaptive lifestyle strategy
Personalized, foundational support
Our coaches help you live better so you can succeed better.
Who This Is For
You’re a striver ambitious, but tired of sacrificing health to hit your goals
You want to perform at a high level without crashing
You’ve tried coaching before but it didn’t change your lifestyle
You’re ready to change how you live not just what you do
You are in the second half of your work life, and you still want to bring it!
From CEOs to creatives, athletes to parents our clients share one thing in common: they want to live from the Power Within, sustainably.
What You’ll Get
1:1 Coaching Relationship – Weekly or bi-weekly private sessions
Comprehensive Lifestyle Assessment & Personalized Plan – Targeted to your energy, performance, and recovery needs
Strategic Support: Recovery protocols, energy management tools, and customized guidance to accelerate progress
High-Level Perspective on Your Life & Goals – We’ll map your current lifestyle, challenges, and opportunities to create a clear multi-month or year-long strategy for sustainable success
Meet Our Coaches
Hilary Howard
Plant Focused Fitness
Ari Whitten
Founder, The Energy Blueprint
Ian Jeffreys
Conditioning Coach Educator Author
Arthur P. Ciaramicoli, Ed.D., Ph.D.
Licensed Clinical Psychologist
Jon Hinds
Celebrity Personal Trainer
Each coach is
Certified in the Performance Lifestyle® System
Trained in energy management, recovery strategies, and lifestyle transformation
Personally mentored by JAM and team
Committed to helping you succeed—with your health and well-being intact
We’ll match you with the right coach for your goals, challenges, and lifestyle. You’ll walk away with clarity, next steps, and an aligned support system.
Past President, Treasurer, National Health Association, Entrepreneur
“As an entrepreneur in the financial markets I don’t have a whole lot of time, I’ve benefited a great deal from the strategies in the Performance Lifestyle guide.”
Ali Brown
ZINE Queen
“Take his advice. You are crazy if you don’t get the Performance Lifestyle system! It is rich with information. It has helped me a lot.”
Rosemary Davies-Janes
President, Miboso Personal Branding Consultancy
“I examined and upgraded my lifestyle. The performance lifestyle is realistic and practical for those of us who are up to achieving big dreams. I’m very happy!”
“We don’t coach from tips or tactics we coach from a complete lifestyle system designed to help strivers live and succeed at their best.”
John Allen Mollenhauer "JAM,"
Creator of the Performance Lifestyle®
Need help choosing the right coach?
Ready to Upgrade Your Lifestyle? Let’s match you with a Performance Lifestyle® Coach who can help you start strong.