is Largely Affected by Your Lifestyle and This is Where Living a Performance Lifestyle Comes In.
Start Living in Balance with Vibrant Health and Peace of Mind While Achieving Even Your Most Ambitious Goals.
There’s An Absolutely Critical Reason Your Efforts To Stay Energetic,
All of our diets, fitness plans, health-care interventions, and personal-growth/success programs aren’t nailing the core issue.
But the good news is there’s a vital shift you can make that will connect your health with your highest goals and feed them both for a balanced and vibrantly healthy, fully-engaged, and successful life.
This is a mindset shift so radical and powerful, it can transform your spiritual, mental, and physical health and fitness to resolve every obstacle that stands in the way of achieving your real goals in your life family, career, business, sport, or art.
The result is a comprehensive, integrated, flourishing lifestyle that thoroughly supports your deepest or biggest aspirations.
It’s called Performance Lifestyle.
Our mission is to provide next-level lifestyle, training, coaching, and tools to teach you how to live your full potential so you can achieve your full potential and build a lifestyle that thoroughly serves your game.
Success in life, business, or sport is not dependent on education, skill, or opportunity alone. It’s largely affected by our lifestyle, otherwise known as how we approach the achievement of our goals.
Our signature program, events, and services help you transform your lifestyle from the inside out; and reveal the lifestyle mindset and skillset needed to manage your energy like a pro, for high-level health, and higher performance.
And keep your focus on achieving your ultimate goals with abundant energy and without exhaustion or depletion.
AND, what if you were superbly educated to know exactly how to “set yourself up for success” so you do it?
You’d be living a Performance Lifestyle®
Unlike pro athletes, most of us don’t have the essential inspiration, education, and support – training, or coaching to optimize the way we live. Performance Lifestyle, Inc. was founded to make lifestyle training and support available to everyday achievers in life and business who want to live with optimal energy levels, for optimal health and performance.
We are a group of people committed to living authentically, from the very best part of ourselves that gives rise to flow and living in the zone. We value a balanced and healthy approach to achieving our goals, and we practice what we preach. We fundamentally believe in the value of living a performance lifestyle based on scientific research and in the benefits of this choice that spill over into our families and professional lives.
Performance Lifestyle® is a lifestyle designed to help you achieve your goals without burning out or sacrificing your health and ultimately your well-being. It’s a complete upgrade to the way you live—one that integrates energy recovery, healthy living, and achievement strategy into a cohesive system. It’s what “high performing” people would be living… if they knew how.
MyPL365 is our immersive training system that teaches you how to live a true Performance Lifestyle. Think of it as an operating system for life, that connected the dots on the fundamentals of human performance, and successful living—delivered in structured course modules, with lifestyle guides and live facilitation, and supported community. It’s where you learn to resolve the hidden lifestyle challenges that distract and hold you back from living with clarity and momentum.
Fitness and biohacking are components of lifestyle performance—but they’re not the whole picture. Performance Lifestyle teaches you how to integrate all the strategies—accelerated recovery, biohacking tech, sleep science, energy production, optimal performance states, and more—into one coherent way of life. Not to become a “high performer,” but to become a thriving high achiever with energy and support 365 days a year.
JAM is the creator of the Performance Lifestyle system, founder of Performany™, and a leading authority on proactive recovery, human performance, and lifestyle optimization. He developed this system through decades of experience recovering from burnout, building companies, and coaching thousands of strivers on how to live and perform at their best.
It’s more than a course(s). MyPL365 is a full lifestyle training and coaching system. You’ll get expert monthly facilitation, deep-dive modules, group coaching, and a community to support your real-life implementation.
MyPL365 is largely virtual and online and available 24/7. You’ll have lifetime access and new live trainings monthly. There are also optional live events, like PLX—The Performance Lifestyle Xperience—for immersive, in-person breakthroughs.
You’ll experience wins quickly, but full transformation usually takes 12–36 months, depending on your present situation and circumstances. You’re not learning hacks—you’re building a new way of life. Most members stay engaged long-term as they move through The 3 Levels of Lifestyle Optimization™: Resolve, Evolve, Achieve™.
Yes. It’s fully self-paced, with ongoing support. Whether you binge on weekends or go steady week by week in your learning, you’re supported every step of the way.
Yes. Once you join, your access continues as long as you remain active. It’s why we keep the pricing sustainable especially as you progress into year two and three… This isn’t a temporary program—it’s a pathway to lasting lifestyle change. JAM himself has lived this for years—and keeps evolving.
Yes. No need to wait for January. You’ll start with the Blueprint and begin where you are. The system is designed to meet you there and bring it full circle.
Each module is a key phase in the transformation journey:
These aren’t just modules—they’re the building blocks of a whole new way of life; the one you’ve known is possible but never knew how to realize.
A healthy lifestyle focuses on sleep, nutrition, and exercise—but that’s just the beginning. A Performance Lifestyle goes further by aligning every aspect of how you live with what you’re up to in the world. It’s about sustaining energy, building performance capacity, and managing your energy like a pro so you can succeed consistently without sacrificing yourself.
Start with MyPL365. Whether you’re brand new or have already tried everything else, this is the system that helps you align, integrate, and apply it all. You’ll begin with the Performance Lifestyle® Blueprint with the 7 core essentials that unlock sustainable, healthy, high-performance living.
No. Our mission is to democratize high-performance living. The Performance Lifestyle is for strivers—ambitious individuals who want to succeed at a whole new level, with their health and well-being intact. Whether you’re a parent, entrepreneur, executive, or creative, if you’re burning out or stuck, you just want to gain proficiency in living, or you want to master Performance Lifestyle Precision™ to achiever even your most ambitious goals, this is for you.
It works because it solves the root cause of burnout and underachievement: energy debt. MyPL365 helps you regenerate energy, resolve hidden lifestyle challenges, and build a new mindset and skill set for living. You’re not just learning tips—you’re transforming how you operate, every day.
Then you especially need it. This system is for people who don’t have time to waste. You’ll learn how to free up energy, reduce friction, and live more efficiently—so you have more time and clarity for what matters most.
Perfect. Bring your experience—we’ll help you connect the dots. This system integrates what works, discards what doesn’t, and gives you a structure to apply it all. Finally, everything starts to make sense and stick.
No. This isn’t about six-packs or speed. It’s about clarity, energy, and sustainable success. As you align your lifestyle, with your success, you don’t burn out and your health naturally improves.
You’ll master the mindset and skill set of high-achieving individuals who thrive and flourish. You’ll resolve hidden lifestyle challenges, rebuild energy, improve sleep, reach the Optimal Performance State, and build a lifestyle that performs.
No problem. All trainings are recorded, and you’ll have full access to what you missed. Plus, you’ll get immediate orientation and coaching.