Not just the few, or the elite
Stay Vital. Live Aligned. Achieve, Even Your Most Ambitious Goals—Without Burning Out.
Hi, I’m John Allen Mollenhauer.
Most people call me John Allen—or simply JAM—and I hope you will too.
Welcome to PERFORMANY, where high-striving people learn how to live an energy-first, healthy, high-performance lifestyle—the lifestyle today’s world now demands.
For nearly 30 years, I’ve been studying, practicing, and teaching the fundamentals of human performance. Along the way, I borrowed a little-known but powerful concept from the world of elite athletics and expanded it into something new—
a lifestyle system for the many, not just the few or the elite.
Because in a world where exhaustion is normalized and burnout is practically expected, it’s no longer enough to “push through.” Strivers need a new way to win—
one that doesn’t wear you down, but builds you up.
You don’t need to be an athlete, or even a fitness or health enthusiast.
All you need is the desire to rise, and the willingness to start where you are.
What began as my own need to regenerate my energy and performance has now become a full-scale movement—
the rise of an energy-first, healthy, high-performance lifestyle.
A way to pursue big goals while staying out of energy debt, maintaining vibrant health, and sustaining success with peace of mind.
If that resonates—
You’re in the right place.
At Performany, we exist to help you change, improve, and optimize your lifestyle—so you can win without wearing yourself out.
That’s why we’re giving rise to a new, energy-first approach to living—a Healthy High-Performance Lifestyle for people with ambitious goals who refuse to burn out on the way to success.
I’m John Allen Mollenhauer—most people call me JAM—and I created Performany to help strivers like you achieve ambitious goals without sacrificing your health or well-being, by learning what the few and elite know about human performance and the lifestyle it translates to.
When you understand how energy, health, and performance truly work together, success becomes sustainable—and life starts to flow again.
Most people today are trying to succeed on depleted energy—pushing harder, grinding longer, and wondering why motivation fades. The real issue isn’t ambition; it’s overexertion, lack of recovery, and energy mismanagement.
At Performany, we help you fix that. We realign your body, brain, and lifestyle with how human energy actually works—so you can rise, perform, and achieve at your best without burning out.
It starts with learning the rhythm to reset your energy each week and
accelerating recovery with cutting-edge technology.
Then you’ll revitalize your body and brain and master energy management through the Performance Lifestyle® — Vitality System — the new baseline for healthy, high performance and sustained success.
Before you improve, optimize, and ultimately transform how you live, you need to understand why. The Rise of a New Lifestyle – Energy-First Insights for Strivers Who Want to Win Without Wearing Themselves Out explains the hidden forces wearing strivers down—and why energy must come first.
When you download, you’ll automatically subscribe to The RE Generation Newsletter, where you’ll get weekly guidance to help you stay vital, think clearer, feel stronger, look better, and perform at your best.
This is the first step on your path toward a Performance Lifestyle® that fully supports your goals and what matters most in your world.
Subscribe to The RE Generation newsletter and get instant access to The Rise of a New Lifestyle: Manifesto Edition.
Already downloaded the Manifesto and subscribed to The RE Generation? Awesome — move on to Step 2: The 7-Day Energy Reset.
Reset your energy. Reclaim your clarity. Re-enter your life with power.
In just seven days, you’ll learn the foundational rhythm that stops energy debt, restores real vitality, and gives you a lived experience of what a performance lifestyle feels like.
You won’t just feel better — you’ll feel back in control.
By the end of each week, you’ll feel lighter, clearer, and genuinely capable again.
Already completed the Reset? Great—move on to Step 3.
Once you’ve got the mindset and the core building block of a Performance Lifestyle® in place with the Energy Reset, it’s time to decide how you’ll keep building momentum.
Accelerate your energy recovery through advanced rejuvenation and recovery technology protocols and tools. This step helps you strengthen your foundation and integrate proactive recovery into your daily life.
Go beyond the Reset and accelerated recovery — now it’s time to REVITALIZE and Manage Your Energy Like A Pro®.
MyPL365 is the year-round training system for living your Performance Lifestyle®. It includes the BioVitality Protocol and gives you the structure, group coaching, and community you need to stay vital for healthy, high performance and sustained success. Your longevity will depend on it.
Recovery isn’t optional — it’s the foundation that makes high performance sustainable. Whether you’re just starting with the Energy Reset, diving into the BioVitality Protocol, or training year-round with MyPL365, Recovery Solutions are always available to support you.
From state-of-the-art chambers to biohacking gear and personalized recovery strategies, these solutions help you bounce back faster, regenerate deeper, and sustain your energy at the highest levels.
The best way to begin is by moving through these first 4 steps. They’ll give you the energy, clarity, and momentum you need to build a lifestyle that performs — while preparing you for immersive events like PLX, Coach opportunities, and advanced training (MyHPL®) when you’re ready.
The Performance Lifestyle® is powered by innovations that make Healthy High Performance possible.
Below are the tools and systems we rely on every day to support the rise of a new, energy-first lifestyle.
Performany is for strivers driven people who want to succeed without sacrificing their health.
Recovering vital energy isn’t enough; it has to be managed “Like a Pro” would.
MyPL365 trains you in the 12 Fundamentals of a Performance Lifestyle®, turning Energy-First living into daily habits, strategies, and results you can sustain.
Build a lifestyle that performs… to achieve even your most ambitious goals with vibrant health and peace of mind.
Excess stress is relentless—and energy debt becomes inevitable.
Our Recovery Chambers, biohacking gear, and other advanced rejuvenation technologies go beyond red light therapy to accelerate energy recovery—giving you the edge to sustain a healthy, high-performance lifestyle.
Don’t be left to your own devices.