Change your energy and you will truly transform your level of motivation and your life. Life itself and all of its functions depend on Energy. Personally, that means every human function you can possibly come up with, but let’s get
Jeff Carreira is my leading spiritual teacher and this is his essay personal development, spiritual awakening, and conscious evolution. I discovered Jeff, through a prior teacher who taught me the art of being and becoming and helped me understand that
I want to point to the one shift (big change), that is the primary cause of change. It’s the “change of all changes” that a person must make at some point in their lives if they want to be able
Here at JAM, we train people to become “Change Heroes,” right out of the gate because if there is one skill you want to be equipped with during challenging times, it’s the ability to change gracefully. Change, it’s a constant
There is a distinction between the ideas of change, improvement, and optimization that I think you should know about because understanding the difference will change your approach to things. Optimizing everything is one of the biggest concepts of our time.
Welcome to Performance Lifestyle, your ultimate guide to going beyond the typical fitness and health routines that often fail to support your energy, health, and peak performance. Here, we’re introducing a transformative approach to living that starts with biohacking. By
To Our Fellow Achievers, Are you ready to take your life to the next level? At Performance Lifestyle Inc., we believe that by shifting away from the SAD lifestyle that 57% of the population lives and incorporating the best elements
To Our Fellow Achievers, Welcome to Performance Lifestyle Insights! We are thrilled to have you join our community, where we focus on transcending the limited paradigms of typical lifestyle choices and ushering in the rise of a new lifestyle, especially
It’s JAM here. In this edition of Performance Lifestyle Insights, we’re diving into a question that has intrigued me for years: Why is the concept of lifestyle so hard to grasp? Reflecting on my early days as a personal trainer,
To Our Fellow Achievers, Do you ever feel like you’re caught in a downward spiral, constantly coping with excess stress and fatigue? The world is full of people who are even competent at eating well and exercising, yet still rely
A Moment of Thankfulness, Reflection, and Transformation Sometimes, life presents us with moments that feel like a signal—an opportunity to reflect on where we’ve been and where we are going. Recently, I experienced one of those unexpected moments: a chance
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